Hot Weather Safety Tips

• Slow Down
• Your body doesn’t work as well in high temperature and humidity
• Listen to your body
• If you are thirsty, stop what you are doing and drink water. Avoid alcoholic beverages and drinks containing caffeine, they will rob your body of moisture.
• Dress for the weather
• Lightweight clothes and light colors
• Don’t get to much sun
• When going outside, always apply sunscreen.