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Department of Recreational Services
ULM Activity Center


The ULM Wellness Services provides the University community with health promotion and disease prevention education, as well as programs and services that allow the individual to develop and maintain a healthy lifestyle and a high level of personal wellness. As part of The University of Louisiana Monroe's mission of service to the community, Wellness Services will provide specific programs and services to local businesses and industries, school systems, and the general public. The accomplishment of these missions will further enhance the visibility of ULM as a leader in the university system and the community, with a strong commitment to the total well-being of those we serve.

Wellness activities include group exercise, educational workshops, personal training and more! Monthly calendars are available at the information center. This information may also be periodically published online or communicated via email to University faculty, staff, and students.


The Spring 2024 Wellness Schedule




The 2024 ULM Biggest Loser Weight Loss Competition

Participate in the Biggest Loser Weight Loss Challenge for a chance to not only lose weight but also enjoy a lively and competitive weight loss journey. This 42-day competition on campus promotes weight loss by instilling healthy practices. Prizes await the Biggest Losers! The program offers exercise prescriptions, nutritional information, small group trainings, accountability, weekly check-ins and initial & final weigh-ins.
Open to students, staff, and activity center members. Register today as an individual or as a group!
For any inquiries, contact the wellness team: Mara Brown and Jamariyea Wilson!
Initial weigh-ins start on February 15th and the competition begins on February 19th 

2024 ULM Biggest Loser Competition

Personal Training Information

Personal Training Prices

Personal Training Packet 


Current Wellness Programs

Group Exercise Classes

Personalized Exercise Prescription, Body Composition, & Measurements

Personal Training

Blood Pressure Screening

For more information contact:
Mara Brown
Assistant Director for Wellness